It's a common feeling to think you look better in the mirror than in photos or videos. Here's why:
Mirror Image: The biggest reason is that you're used to seeing your <a href="https://www.wikiwhat.page/kavramlar/mirror%20image">mirror image</a>. This is a laterally inverted (flipped left to right) version of your face. You've grown accustomed to the symmetry (or asymmetry) present in this reflection. When you see a photo, it's how others see you, which can feel unfamiliar.
Familiarity: <a href="https://www.wikiwhat.page/kavramlar/mere%20exposure%20effect">Mere exposure effect</a> plays a role. You spend a lot of time looking at yourself in the mirror. This repeated exposure leads you to feel more comfortable and positive about your mirrored appearance.
Posing and Lighting: When you look in the mirror, you naturally pose and adjust your <a href="https://www.wikiwhat.page/kavramlar/lighting">lighting</a> to find the most flattering angle. Photos are often taken without this conscious effort.
Camera Distortion: Cameras, especially phone cameras, can introduce distortion, particularly with wide-angle lenses. This can alter the proportions of your face and make you look different from how you perceive yourself. The <a href="https://www.wikiwhat.page/kavramlar/camera%20lens">camera lens</a> type matters.
Dynamic vs. Static: A mirror provides a <a href="https://www.wikiwhat.page/kavramlar/dynamic%20image">dynamic image</a>; you see yourself moving, smiling, and interacting. A photo is a static snapshot, which may not capture your personality or best features.
Self-Perception: Your <a href="https://www.wikiwhat.page/kavramlar/self-perception">self-perception</a> is heavily influenced by your mirror image. You have an idealized mental picture of how you look, and the mirror is the closest representation of that ideal.
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